Anxiety Books
10% Happier – Dan Harris
Anxious Kids, Anxious Parents – Lynn Lyons
Get Out of Your Head – Brain Sachetta
Mind Over Mood - Dennis Greenberger
Overcoming Unwanted Intrusive Thoughts – Martin Seif
The Dragon Slayer With a Heavy Heart – Marcia Powers
The Worry Trap – Chad LeJeune
Ayurvedic Nutrition
Ayurveda, The Science of Self-Healing - Dr. Vasant Lad
Introduction To Human Nutrition - Michael Gibney
Nutrition & Metabolism - Helen Roche, et al
Ecotherapy Books
Last Child in the Woods - Richard Louv
Running is My Therapy - Scott Douglas
The Nature Fix - Florence Williams
The Joy of Running - Thaddeus Kostrubala, MD
Uncovering Happiness - Elisha Goldstein
Wherever You Go, There You Are - Jon Kabat Zinn
Insomnia Books
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night’s Sleep - Collen E. Carney, Ph.D. and Rachel Manber, Ph.D.
Say Goodnight to Insomnia - Dr. Gregg D. Jacobs
Sink into Sleep: A Step-by-Step Workbook for Reversing Insomnia - Judith R. Davison, Ph.D.
Sleep Smarter - Shawn Stevenson
Sleep Soundly Every Night, Feel Fantastic Every Day - Dr. Robert Rosenberg
Snooze: The Lost Art of Sleep - Michael McGirr
The Promise of Sleep - William C. Dement
The Secret Life of Sleep - Kat Duff
The Sleep Book: How to Sleep Well Every Night - Dr. Guy Meadows
The Sleep Solution - W. Chris Winter, MD
Pet Loss Books
Pet Loss Resources such as books and websites
PMAD Books
Books
Birth Trauma: A Guide for You, Your Friends and Family to Coping with Post-traumatic Stress Disorder Following Birth – Kim Thomas
Daddy Blues- Mark Williams Down Came the Rain- Brooke Shields
Dear Mama, You Matter – Amanda Hardy
For All Maternity: What They Didn’t Tell Me About Marriage, Motherhood and Having A Baby, Emily Party
Good Moms Have Scary Thoughts- Karen Kleiman and Molly McIntyre
Heal from Your Birth Story- Maureen Campion
Life Will Never Be the Same – Dunnewold and Sanford
Mothers- Karen Kleiman and Molly McIntyre
Ordinary Insanity- Sarah Menkedick
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality, Kimberly Ann Johnson
The Pregnancy and Postpartum Anxiety Workbook- Pamela Weigartz
The Postpartum Husband, Practical Solutions for living with Postpartum Depression- Karen Kleiman The Postnatal Depletion Cure- Dr Oscan Serrallach
This Isn’t What I Expected: Overcoming Postpartum Depression- Karen Kleiman and Valerie Davis When Postpartum Packs a Punch- Kristina Cowen (Naperville, IL mom)
What About Us? A New Parents Guide to Safeguard You Over-Anxious, Over-Extended, Sleep-Deprived Relationship - Karen Kleiman and Molly McIntyre